Monday, 25 March 2013

Benefits of sleeping in the 'Fowler' position

Sleeping in an adjustable bed in the fowler position, {back and legs in a raised position}will improve circulation by allowing more oxygen into the blood stream, which cleans the muscles of toxins and improves deep restful sleep, by  spreading body weight evenly and preventing lots of typical tossing and turning, we sleep better and wake feeling far more alert and refreshed.

For more information take a look at:

www.adjustablebedslancashire.com



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